Spiked Attic Assistant Smoothie

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This Acicular Attic Assistant Smoothie is a cocktail in disguise. It’s blubbery and creamy, abounding of assistant flavor, and best of all, it’s acicular with rum.

This is one of the easiest smoothies you’ll anytime make. It takes aloof four capacity and some ice. The end aftereffect will accomplish you anticipate you charge a smoothie every afternoon.

Spiked Coconut Banana Smoothie

Although we alcohol this acicular smoothie all year around, it’s accurate acceptable on a hot summer day. It’s a bung up which alcohol we’ll accomplish amid this one and this Pineapple Rum Slush. Both are so auspicious back the temps go up.

And back the kids aren’t acceptable activity to let you get abroad with authoritative alone yourself a smoothie, you can add the rum aloof to castigation at the end, and accomplish this a compound for everyone.

» Attractive for added summer attenuated drinks? Try this Frozen Gin Tonic and Frozen Mango Margarita

How to Accomplish a Acicular Attic Assistant Smoothie

The one affair you charge to do to adapt to accomplish this smoothie is put a assistant in the freezer.

Spiked Coconut Banana Smoothie

When you appear to my house, you’ll acquisition that all our bananas are stored in the freezer. It’s attenuate that we absolutely eat beginning bananas aback we buy them. They consistently assume to go aback afore we get to them. At some point, I started autumn them in the freezer instead.

Freezing the assistant aboriginal agency you charge beneath ice for this smoothie, so it will be alike creamier and it will break attenuated longer.

Spiked Coconut Banana Smoothie

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Toss all the capacity into the blender and mix it up until smooth. That’s all there is to it. As mentioned, if you’re authoritative this for the kids, leave the rum out and add it aloof to your own smoothie at the end.

Other cocktail recipes to try

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Spiked Coconut Banana Smoothie
Yield: 1 smoothie

Spiked Attic Assistant Smoothie

Prep Time: 5 minutes
Total Time: 5 minutes

This Acicular Attic Assistant Smoothie is a cocktail in disguise. It's blubbery and creamy, abounding of assistant flavor, and best of all, it's acicular with rum.


  • 1.5 oz white rum
  • 1/2 arctic assistant
  • 1 tbsp disconnected attic
  • 2 oz abundant chrism
  • 1/2 cup Ice


Mix the rum, banana, coconut, cream, and ice in a blender. Alloy until smooth. Cascade into a glass. Adornment with disconnected coconut.


  • To accomplish this virgin, aloof leave out the rum.
  • Cut bottomward on the bulk of ice, for a beneath icy texture. If preferred, you can accomplish this smoothie with no ice.

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Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 376Total Fat: 23gSaturated Fat: 15gTrans Fat: 1gUnsaturated Fat: 7gCholesterol: 67mgSodium: 33mgCarbohydrates: 18gFiber: 2gSugar: 11gProtein: 3g

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Spiked Coconut Banana Smoothie

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